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Accidentally Surviving My Thoughts
Left foot, right foot… Left foot, right foot… Left foot, right foot… In my teens… that’s all I could do… as I accidentally survived… the...
Sep 10, 20231 min read


Do You Have It
Zen Master Engo Kokugon ascended the high seat and said... “The heat of a fire cannot compare with the heat of the sun. The cold wind...
Sep 6, 20231 min read


Affirming Confidence in Universal Loving Presence
The Boundless Way is not difficult: Just don’t pick and choose. Stop holding on to all yes and no, And The Boundless Way is unobstructed....
Aug 29, 20231 min read


Choosing Love Over Indifference
We have made a wasteland of ourselves... society... and, by extension, the world. Being the apex predator on our planet, and humans...
Aug 24, 20232 min read


Before I Am Dead
Reflect deeply in your heart on the ceaseless transformation of the world. It is not a matter of meditating using some provisional method...
Aug 22, 20231 min read


Healing from the Addiction to Insecurity and Fear
Dharma (法) refers to meeting the natural path or way of Universal Loving Presence. In the context of recovery from active addiction, the...
Aug 21, 20232 min read


Suffering Through Dabbling: The Consequence of Half-hearted Commitment
In our effort to end our personal suffering, we inevitably face crossroads that compel us to change. Whether brought on by the hardship...
Aug 19, 20234 min read


Passivity Toward our Self-Care Can Suck
Procrastination on healing is a common human problem. It's like having metaphorical termites - unhealthy attachment styles, unaddressed...
Aug 15, 20231 min read


To Anchor Within Instead of Outwardly
As a child, like most, I tried to anchor myself in my parents to gain a sense of stability. But with my father's alcoholism and violence,...
Aug 14, 20233 min read


The Bodhisattva Vow and Now Standing Idly By
What is the nature of the Bodhisattva vow? Not being indifferent to the suffering of others, whether it applies to oneself or not....
Aug 8, 20232 min read


Let’s Face It
A key aspect of zen practice is 向く (Makū) - "turning our attention toward" our Original nature. This means facing insecurity of the...
Aug 5, 20231 min read


Stick With The Easy One’s
About 10 years ago in a conversation with my sponsor Ruth, we discussed certain people who seem to view friendship as an Olympic sport....
Aug 2, 20232 min read


Communication Breakdowns
What do most repetitive crises center around? Communication errors which lead to communication breakdowns. These can manifest in various...
Jul 31, 20231 min read


The Invitation to Glimpse Our Interconnected Being
"If you look for the truth outside yourself, it gets farther and farther away. Today, walking alone, I meet it everywhere I step. It is...
Jul 28, 20232 min read


Zazen and the Ethos of Compassion
When we see statues of the Buddha and Bodhisattvas, their eyes are always open, faces conveying compassion and kindness with energetic...
Jul 27, 20231 min read


The Comfort of Apathy and Thinking The Suffering of Others Doesn't Apply to Us
It’s easy to turn a blind eye to the problems in our society and lose ourselves in superficial activities. Whether it’s obsessing over...
Jul 24, 20232 min read


You Are the Flow Itself
流... Ryū... Flow encapsulates harmonious fluidity - a rhythmic sync with the pulse of our experience and the universe. This is a core...
Jul 22, 20232 min read


To Be Socially Conscious
"Kuoki" (高貴), a Japanese term that translates to "nobility", is more than a word; it is an ethos, a principle deeply embedded within us....
Jul 21, 20232 min read


Relating in Relationships
Not sure who needs to hear this about relationships, but this is what the download was this morning when I opened my eyes... How many...
Jul 19, 20232 min read


Being Without Trace
At Dai Bosatsu Monastery and Choboji Dai Bai Zan Zen Temple, those entering with the intention of training and practice are constantly...
Jul 17, 20232 min read
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