Dec 30, 20232 min Not Giving Shelter to FearWhat is the nature of Zen practice? Not giving shelter to the fears within the mind. The heart of "Give no fear" is at the core of Zen...
Dec 28, 20232 minTHE UNSEEN IMPACT OF HABIT ON RELATIONSHIP DYNAMICSOur habits are often stronger and more influential than we realize. Acting from habit and routine is a subtle defense mechanism employed...
Dec 26, 20233 minRecovery Tip of the Day | Self-Care and Self-Love to the People!In my personal recovery, I gradually realized that I needed to accept the responsibility of loving myself, instead of expecting others to...
Dec 24, 20232 minZeroness and ZenOur natural trait before, during, and after emerging from the womb is Buddha nature. We are beyond measurement, calculation, and...