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Communication Breakdowns
What do most repetitive crises center around? Communication errors which lead to communication breakdowns. These can manifest in various...
Jul 31, 20231 min read


The Invitation to Glimpse Our Interconnected Being
"If you look for the truth outside yourself, it gets farther and farther away. Today, walking alone, I meet it everywhere I step. It is...
Jul 28, 20232 min read


Zazen and the Ethos of Compassion
When we see statues of the Buddha and Bodhisattvas, their eyes are always open, faces conveying compassion and kindness with energetic...
Jul 27, 20231 min read


The Comfort of Apathy and Thinking The Suffering of Others Doesn't Apply to Us
It’s easy to turn a blind eye to the problems in our society and lose ourselves in superficial activities. Whether it’s obsessing over...
Jul 24, 20232 min read


You Are the Flow Itself
流... Ryū... Flow encapsulates harmonious fluidity - a rhythmic sync with the pulse of our experience and the universe. This is a core...
Jul 22, 20232 min read


To Be Socially Conscious
"Kuoki" (高貴), a Japanese term that translates to "nobility", is more than a word; it is an ethos, a principle deeply embedded within us....
Jul 21, 20232 min read


Relating in Relationships
Not sure who needs to hear this about relationships, but this is what the download was this morning when I opened my eyes... How many...
Jul 19, 20232 min read


Being Without Trace
At Dai Bosatsu Monastery and Choboji Dai Bai Zan Zen Temple, those entering with the intention of training and practice are constantly...
Jul 17, 20232 min read


Mentor Garden Zendo | Donation Box
Dear Friends and Supporters, I am currently seeking donations for three primary initiatives on behalf of Mentor Garden Zendo. The first...
Jul 14, 20231 min read


Attention as a Super Power
Whatever we direct our attention to is what's not only closest but also most intimate to us...for better or worse. Attention is a true...
Jul 13, 20232 min read


Intuition and Trust
I frequently pose this question to those who practice with me: "When was the last time you had a thought that wasn't accurate or was...
Jul 10, 20232 min read


Zazen
Zazen is the practice of fostering a one-pointed, undivided, and stabilized presence and attention. It promotes alertness and readiness...
Jul 6, 20231 min read


Unhooking Awareness From Skin, Muscle, and Bone
Last Saturday, after morning zazen at Choboji on Beacon Hill, I trekked over to Clear Mountain Monastery to join some friends in...
Jul 5, 20232 min read


QandA About Controlling Thoughts
Questioner: Why can't I control or penetrate my thoughts? Seiho: First, they're not your thoughts. If they were, you could control them....
Jul 2, 20231 min read


Untangling the Knots of Not Trusting Ourselves
Buddhism distinguishes itself from Western religions through its unique approach to human nature. While Abrahamic religions, namely...
Jun 30, 20233 min read


Standing in Eternal Intersection of Making Choices - How Is It For You
In living our life, to what we sense as the best of our current ability, whether we ask for it or not, we constantly find ourselves...
Jun 28, 20233 min read


Eliminating Negativity
In a book, called "Points of Departure, Zen Buddhism with a Rinzai View," my first teacher wrote an essay entitled, "Eliminate the...
Jun 27, 20232 min read


Karma The Unseen Offspring of Our Actions
Yesterday, I found myself engaged in an insightful dialogue with a protégé of mine. As mentors often do, we were navigating the twists...
Jun 26, 20232 min read


Dance of Buddha Nature is Beyond Thought
In the profound words of the late Sylvia Plath, "If I didn’t think, I’d be much happier." From a surface glance, these words may hint at...
Jun 24, 20232 min read


Untangling Our Unhappy Relationship With Unhealthy Beliefs
What we believe, we tend to live. As my mentors taught me in Twelve Step Recovery-Land, the word "belief" refers to an idea or attitude...
Jun 23, 20232 min read
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