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Reflections and Experience on Step 11 in Healing from Addiction
Dear Universal Loving Presence, Please Protect and provide for us. Guide and illuminate the path of our Journey. Grant us courage,...
Nov 2, 20221 min read
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Meeting Disappointment, Grief, and Sadness
So many times, it's the practice of prayer and meditation that helps me to process... open the hand of thought... compost... perhaps...
Nov 1, 20221 min read
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Trick or Treating in ego's neighborhood is usually more trickery than Reality
--We Are the Practice Itself
Oct 31, 20221 min read
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You Are Not A Broken Arrow of Self
If an arrow is bent, it's difficult for the arrow to naturally fly straight. Many people have been or are convinced by the conditioning...
Oct 29, 20221 min read
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“Clean” from active addiction yet still having a sense of stuck, thinking of ourselves as broken
When we’re clean but still find ourselves stuck, maybe suffering more than we expected, or perhaps even living a little or a lot dirty...
Oct 26, 20221 min read
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Being Upright Instead of Upside Down
What is the nature of zen realization? In the practice of the Way, we come to see that far too many of us are sitting on our heads,...
Oct 25, 20221 min read
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So Sorry to Report, You're Not Broken or Damaged Goods
--Dignity and Grace
Oct 23, 20221 min read
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Chi Jin | Deep Awareness of our True Presence within this temporary body we currently inhabit
知人| Chi Jin Deep awareness of the True Presence within this temporary body we currently inhabit.
Oct 22, 20221 min read
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Family of Origin, Dysfunction, and Recovering Addicts Attempting to Heal forward
Sharing some old toxic family shit that got triggered because of someone’s family not being kind to them, especially when they’re in a...
Oct 21, 20221 min read
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Complete Zazen Practice
Choka/ Chanting: 01 sec - 9 min 45 sec • Heart sutra / Japanese • Great Light Dharani / Japanese • Eko Dedication / English Zazen...
Oct 20, 20221 min read
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What Well Are We Drinking From?
Drinking from the well of reality (sonomama: things as they authentically are), instead of the well of thought (samsara: whirlpool of...
Oct 14, 20221 min read
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Symptoms of transcending mind's negative marketing campaign that results in suffering… A Love Story
Reflections and experiences on ego picking at us like a scab… us suffering from the self-picking… having a sustained meditation practice…...
Oct 10, 20221 min read
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Comfortable Inside of Our Skin
Zen Master Kôdô Sawaki, once shared “There are those who worry on their day of ordination: “Oh boy, now I’m a monk, but will I be able...
Oct 8, 20222 min read
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The Indestructible Substance Within You
The reality is that we're born... live for awhile, and then don’t. In the "awhile," some appreciate the opportunity and do all they can...
Oct 2, 20222 min read
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What can make our relationships unnecessarily difficult and how Zen practice can help with that.
can make our relationships unnecessarily difficult, and how that relates to my experience, strength and practice of Love with L.O.V.E....
Sep 22, 20221 min read
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Sep 20, 20220 min read
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Reflection on the intersection of Orwell’s “Double Think,” Suffering and practice use of Zen to help
"War is peace… Freedom is slavery… Ignorance is strength…" -George Orwell
Sep 19, 20221 min read
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True Human that Is Being
We can't plagiarize our way into authenticity and integrity... into wholeness and wholesomeness. Yes... we can imitate... for a time......
Sep 17, 20221 min read
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One Continuous Mistake and Mis-Take
Most societal problems result from two basic things… 1) an unhealthy relationship with one’s mind and how we relate to thoughts,...
Sep 15, 20221 min read
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The True Nature of Addiction and how Zen Meditation can be an Indispensable to One’s Recovery
Going all in today on the question of the “true nature of addiction and what’s the value of Zen training and practice in terms of getting...
Sep 14, 20221 min read
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