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Managing of our Attention Super Power

Over engagement with texting, email, (anti) social media apps, dating, Porn sites, etc... etc... are dopamine seizures... degrading and disrupting our attention in ways making it difficult to have sustained conscious contact with meaningful, deep and authentic with analog experience. For this reason, zazen... the ability to meditate... to be embodied is so much more important... and a kind of Super Power, strengthening our ability to connect with Reality and each other directly rather than virtually. Scrolling is the blue pill... Zazen is the red pill.

一We Are the Practice Itself

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