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Intentional Intentionality
Living with intentionality from a Zen perspective involves embracing the practice of "Sincere Intention" as a guiding principle in our...
May 11, 20232 min read
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Zen and Recovery is Not a Competition
For me personally, I didn't turn to Zen or recovery because everything was going well. I was driven by a sense of restlessness,...
May 10, 20231 min read
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Lesson of Cloud and Blue Sky
A white cloud is a perfect example of the effortless Universal Identity of Loving Presence. It has no set path, no predetermined...
May 8, 20232 min read
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Trust as Reality rather than Theory
While it's appealing to "Trust the Force," it's important to recognize that trust shouldn't be forced. Trust typically develops over time...
May 8, 20231 min read
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Mindful Awareness of Our Feelings
The practice of mindful self-awareness, focusing on emotions rather than thoughts, emphasizes that we not avoid, deny, suppress, or...
May 6, 20231 min read
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The Dark Arts of Unrecovery: Addressing Unhealthy Behavior in the Rooms of Recovery
A person considered to be a founding member of a Twelve Step recovery program often said, "Whatever it is that you're looking for, you're...
May 5, 20233 min read
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Flowing Emptiness
Mossy fence crumbles, Indelicate barbwire clings, Vine, emptiness flows. 一We Are the Practice Itself
May 5, 20231 min read
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Our Personal Suffering and Dependent Origination
Suffering is neither random nor arbitrary. In Buddhism, particularly in the Way of Universal Loving Presence, this concept is related to...
May 3, 20232 min read
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Our Own Worst Enemy
What can make life really hard for us, oftentimes harder than it perhaps needs to be, is us. For me, it would usually begin with negative...
Apr 30, 20234 min read
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Pity or Love
Once, Ruth and I were hanging out at Cosi's, a place close to a meeting we'd just attended. We were going over my Step work when she...
Apr 27, 20232 min read
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The Journal
Yesterday, I had a conversation with a youngling in recovery. I invited him to get a pen and paper because the tendency is that we talk...
Apr 25, 20232 min read
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Pure Wind
The pure wind skims the bright moon, The bright moon skims the pure wind. Calligraphy note: 純風 | Junpū | Pure Wind!
Apr 22, 20231 min read
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The Art of Living and Recovery from Codependency: A Path from Technician to Artist
This morning, before I opened my eyes, I was brought back to a moment from my past that was a pivotal way in which I met my life. It was...
Apr 18, 20234 min read
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Reflections on Codependency
What is Codependency? From my perspective, it's a blend of emotional and behavioral tendencies where a person forms an unhealthy...
Apr 17, 20232 min read
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To Be Awake
Eyeglasses removed, All beings, Earth's great dance, Universal Loving Presence prevails. Calligraphy note: 醒 | Sē | To awaken, become...
Apr 16, 20231 min read
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God… Higher Powers… Science… and Oy Vey!
This morning, someone messaged me, attempting to give me a raft of shit; for my lack of belief in God and accusing me of leading people...
Apr 15, 20233 min read
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Being Direct and Clear
Don't say yes, when you mean no. Don't say no, when you mean yes. Simple Simple = Happy Happy. 一We Are the Practice Itself Calligraphy...
Apr 13, 20231 min read
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Zen and Training Not to Shatter on Contact with Reality
In Japanese sword making... "Nihon-to" there are usually four qualities that are valued in the blade, which can also be applied to Zen...
Apr 12, 20232 min read
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The Meaning We Give
Sitting, reflecting on the question that greeted me upon waking this morning--"Is it possible that how we live our life is the personal...
Apr 11, 20233 min read
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Whose Children Will Be Lucky Enough to Survive Our Stupidity?
Daily, we flex our stupidity as adults to the young. Refusing to get out of the way of our societal stupidity, like fashion models, we...
Apr 10, 20232 min read
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