Equinimity Guided Meditation PracticeJan 2, 20231 min reade·qua·nim·i·ty… mental calmness, composure, and evenness of temper, especially in a difficult situation. Latin origin… aequus animus = equal mind 一We Are the Practice Itself
e·qua·nim·i·ty… mental calmness, composure, and evenness of temper, especially in a difficult situation. Latin origin… aequus animus = equal mind 一We Are the Practice Itself
Understanding Anxiety as the Root of Addictive Behavior: A New Perspective on Step One from ‘Active Addiction’
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