We Are Not Our Thoughts

What is the Matrix? It’s the system of thought that keeps authoring the identity you take to be so-called “you.”And in truth… literally, not figuratively — it’s likely that identity may not exist at all.

The invitation of Zen… of Recovery from anxiety and the under developed relationship with so-called self? Don’t hand yourself over as a meat puppet for the mind to manipulate… to entertain itself through the character it calls “you.” Don’t you see it when you’re talking to yourself? It’s literally referring to you in the third person.

We could step out of the script the mind keeps writing. We could stand where the author has no leverage. We are already here in the Reality of the present moment Now.

一We Are the Practice Itself